Welcome to 4Lane - Fitness Gym and Physiotherapy, Dunsborough

Dunsborough’s newest purpose-built Physiotherapy, Pilates, Yoga and Group Fitness Gym is now open.

Come in and meet our team of caring professionals and trainers that will build a personalised physiotherapy & sports rehabilitation program to suit your specific needs and goals.


Physiotherapy Dunsborough

Gym
Group Fitness
Personal Training

Clinical Pilates

Yoga

Physiotherapy - guided by us, directed by you.

All our Physiotherapy treatments are guided by evidence-based practice and focus on effective management to help you achieve your greatest potential. Treatment options include: mobilisations, education, stretching, soft tissue therapy, home exercise programs, dry needling, taping and manipulation.

Learn more about our Physiotherapy services and to make a booking here.

Pilates

Pilates is an amazing exercise method for physical rehabilitation.

At 4Lane we start our treatments with a Clinical Pilates Assessment where we take a detailed past and present medical history before assessing your movement patterns, mobility and flexibility. From there you may choose to move forward with individual sessions or our Group Pilates classes, which are small groups of 3-5

We are so proud to have the Allegro-2 Reformers and trapeze table available to our clients. If you have never tried them before – you don’t know what you’re missing!

Learn more about our Clinical Pilates.

Group Fitness, Yoga, and Personal Training in the Gym

Come into 4Lane and enjoy the facilities of Dunsborough’s newest, state of the art gym. Join a Group Fitness Class, or challenge yourself and achieve quicker results with Personal Training.

With a diverse range of physiotherapy, pilates and group fitness classes – there is something for everyone at 4Lane Dunsborough.

Womens Health

Women’s health is available at 4Lane and cater for issues across the lifespan including after Menopause and During or after pregnancy. Many women believe certain losses of function are things they’ll just need to ‘put up with’ forever. This is definitely not the case! No matter what stage of life you’re at, we have a range of exercise, Pilates and physiotherapy to suit your needs. The consultation allows us to create an individualised program to address your specific needs.

Conditions our women’s health Physiotherapists can assist with include:

  • Urinary Incontinence
  • Prolapse of pelvic organs
  • Bowel symptoms
  • Pregnancy and post-natal problems
  • Pre and post pelvic surgery

Learn more on this page: Dunsborough Women’s Health

Call us now on 08 9756 7424 to book and see one of our compassionate women’s health Physiotherapists.

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