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Category: General

Knee Osteoarthritis

Knee Osteoarthritis

By Physiotherapist: Loulou Negoescu Osteoarthritis (OA) is the most common form of arthritis, involving inflammation and...

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Posture Related Neck Pain

Posture Related Neck Pain

By Robert Barker – Physiotherapist The neck or cervical spine is designed for maximal movement, and is the most mo...

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To Roll or not to Roll…?

To Roll or not to Roll…?

Written by Physiotherapist Rob Barker. Is Foam Rolling a waste of time? Foam rolling has been in the spotlight lately. W...

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