4Lane: Physiotherapy, Gym, Pilates and Yoga … because bodies love variety, precision and movement.
At 4Lane we have a passion for exercise, people and maximising function. We also know people like trying new avenues towards fun, fitness and function which is why we’ve combined Physiotherapy, gym, Pilates and Yoga, for your convenience, in one place.
Our mission is to deliver:
- A high-end modern health facility where you can achieve more than you thought possible. People love to look and feel good and environmental factors play such an important part in how we feel and subsequently behave.
- To collaborate and work with you, giving you the individualised attention to ensure you have the right form, execution and knowledge to move and thrive in your daily life.
- Provide an opportunity for you to try something new in a place you already feel at home.
Loulou is a qualified Physiotherapist and graduated from Curtin University. Loulou is also a Clinical Pilates and Yoga Instructor. As a Physiotherapist in both the Hospital and private practice environment, Loulou has provided injury diagnosis, rehabilitation and prevention using evidence-based practices including clinical Pilates and dry needling with sports experience. These included: Nutrigrain Surf Iron Man series, AFL, beach volleyball and Hockey. Loulou has worked doing pre and post-natal in Esperance, Torquay and on the Gold Coast! Loulou completed her Women’s Health Physiotherapy course run in Syndey earlier this year by the Women’S Health Training Associates. Loulou is a Perth girl, who loves the beach and often came to Dunsborough as a kid on family holidays and has been swept away by the South West’s beauty. Loulou also has a Bachelor of Arts Management (Business) Degree from the W.A Academy of Performing Arts.
Angus is a country boy who grew up on a beef farm on King Island, off the coast of Tasmania. Angus is a certified Personal Trainer and previously played AFL for 9 years for Richmond and the Adelaide Crows. Angus is passionate about Health and fitness and has an in depth and personal knowledge of high-level performance training. Angus’ love of exercise rehabilitation was developed through his own experience with injury as an elite sportsman – his drive and determination and will keep you inspired. In his spare time Angus loves to surf, fish, play tennis and golf which are some of the few reasons as to why he loves Dunsborough so much!
Lyn used to live in Geraldton and then moved to Perth in 2001. Lyn previously worked as an Executive Assistant for WA Police. Lyn loves health and fitness, reading, walks and spending time with family and friends. Lyn moved to Dunsborough to be closer to family, and her grandchildren and has enjoyed being a part of the Dunsborough community. Lyn also loves coffee and chocolate!
Astrid moved to Australia from Estonia to the beautiful South West 7 years ago. Astrid fell in love with the remote but active lifestyle. Astrid is passionate about the ocean, surfing and yoga and teach SUP yoga in the summer season. Astrid love’s everything about fitness and believes that finding time for your health is very important.