Yoga

Hatha Yoga in Dunsborough.

Our 4Lane yoga instructors use their in-depth knowledge to modify the practice to meet your personal and specific needs. There are a great range of potential benefits of practising Yoga including:

  • Stress management 
  • Mindfulness
  • Improved self-awareness
  • Improved mobility
  • Improved body awareness
  • Improved strength and flexibility
  • Injury prevention 

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We believe individualised attention is essential to get the most out of your Yoga practice. For this reason we have a maximum number of 10 people per class. If you are interested in 4Lane’s Yoga classes, please call us now on 08 9756 7424 to find out more.

Mats, blocks, bolsters, straps and blankets will be provided free of charge. There is ample space for you to store small bags in our Private Yoga Studio. Please remember – you don’t have to wear your shoes in Yoga class and classes will involve getting up and down from the floor.

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Cancellation Policy

We have a 24-hour cancellation policy. Please call 08 9756 7424 or send an email to [email protected] if you need to cancel or reschedule your class or appointment.