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4Lane Physiotherapy

Dunsborough & Nannup

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Tag: doms

Cyrotherapy Ice Baths Warm Down Dunsborough

Whole-body Cryotherapy, Ice Baths and Warm-Down. What is the evidence in terms of recovery and performance?

June 15, 2018
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 |  Conditions We Treat - Dunsborough and Nannup

Athelete’s and weekend warriors alike often use strategies to prevent or reduce delayed onset muscle soreness (DOMS). DOMS is described as muscle pain, tenderness and […]

We offer the following treatment modalities:

Hands on treatment

Dry needling

Shockwave Therapy

Group and Individual Reformer Pilates

Gym based rehab

Taping

Therapeutic Ultrasound

Working together to create a healthier community with:

As well as all major private health care providers:

Phone: 08 9756 7424
Email: info@4lane.com.au
Dunsborough Clinic: 70 Commonage Road, Dunsborough WA
Nannup Clinic:
4/54 Warren Road, Nannup WA
Establisehd 2018. Trading as '4Lane'. ABN 97 838 256 015