Posture Related Neck Pain

By Robert Barker – Physiotherapist The neck or cervical spine is designed for maximal movement, and is the most mo...

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To Roll or not to Roll…?

Written by Physiotherapist Rob Barker. Is Foam Rolling a waste of time? Foam rolling has been in the spotlight lately. W...

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By Rob Barker, Physiotherapist The hip is a complex ball and socket joint which moves in many directions and absorbs a l...

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