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The Benefits of Clinical Pilates run by a Physiotherapist

The Benefits of Clinical Pilates run by a Physiotherapist

Why should I choose Clinical Pilates? Over the years, Physiotherapists have developed on the building blocks of the trad...

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Tips on Nutrition in regards to Training and Weight loss/Lean muscle growth

Tips on Nutrition in regards to Training and Weight loss/Lean musc...

Paige Gavranich  See below for some strategies that you could implement as a part of your daily routine; Please note, I...

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AC Joint injury and Physiotherapy

AC Joint injury and Physiotherapy

The AC Joint The acromioclavicular joint is where the acromion of your scapula meets the clavicle bone on the front of y...

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