Dry Needling
How does dry needling work? Dry needling can help with soft tissue injuries by releasing tension in the muscle It also increases blood flow to […]
Category: Conditions We Treat – Dunsborough and Nannup
Pelvic Girdle Pain
By Physiotherapist Demi Abbott. What is Pelvic Girdle Pain? Pelvic Girdle Pain is a collection of uncomfortable symptoms felt in the pelvis or lower back […]
Rectus Femoris Strain: Part Two.
By Robert Barker Physiotherapist. Treatment / management Management of a rectus femoris tear consists of conservative treatments initially. If the tendon is completely ruptured or […]
Rectus Femoris Strain: Part One.
By Robert Barker Physiotherapist. What is a Rectus Femoris Strain The rectus femoris muscle is your largest quadricep muscle, which runs down the front of […]
Tips on Nutrition in regards to Training and Weight loss/Lean muscle growth
Paige GavranichΒ See below for some strategies that you could implement as a part of your daily routine; Please note, Iβm not a dietician or […]